2 eggs, whisked 1 cup broccoli, cut into small pieces 1/4 red onion, thinly sliced 1/2 cup sweet potato, finely diced 1 cup rocket 1 tbsp oil 1/4 avocado, mashed...
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75 g black beans 50 g corn kernels 1 tsp taco spice mix 1 clove garlic, sliced 100 g tomato passata 1/4 red capsicum, diced 1/4 red onion, diced 1/4...
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120 g salmon fillet 5 spears fresh asparagus 1/2 carrot, sliced into batons 1/2 small sweet potato, diced 1 tsp butter 1/4 lemon, juice 1 tsp olive oil METHOD...
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100 g pork steak 1/2 tsp ground ginger 1/4 tsp ground turmeric 1/8 tsp ground cumin 1/4 tsp garlic, minced 1 tsp olive oil 1 cup green cabbage, finely shredded...
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1/4 cup quinoa seeds 50 g haloumi 2 extra virgin olive oil 1/4 cup alfalfa sprouts 1/2 cup carrot, grated 1 cup baby spinach 1/2 lemon, juice 1 cup cherry...
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1 small wholemeal pita bread 90 g tinned salmon in spring water, drained 1/2 small fresh baby beetroot 1 cup rocket 1/4 red onion, finely sliced 1 tsp apple cider...
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1 1/2 cups chicken broth 1 cup assorted fresh mushrooms, sliced thin 1 egg 1/2 spring onion, diced 1/2 tsp ginger, minced 1 tsp garlic, sliced 1 tbsp tamari 1...
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100 g beef steak 1/4 tsp each smoked paprika, ground cumin, ground coriander 1 cup lettuce, shredded 1/4 cup corn kernels 1/4 cup canned black beans, rinsed and drained 1/2...
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120 g tempeh 1 tsp grapeseed oil 1 tsp sesame oil 1 tsp tamari 1/2 tsp garlic, crushed 1/2 tsp ginger, crushed 1/2 cup water chestnuts, finely diced 1/2 spring...
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90 g tin tuna in spring water, drained 1 small egg, boiled 1/4 cup kalamata olives, pitted 6 small cherry tomatoes 1/2 cup green beans 1 cup cos lettuce, shredded...
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1 serve SlimStyles® Chocolate Meal Replacement Shake 1 date, pitted 1/2 cheek mango, frozen 1/4 avocado, frozen 30 ml espresso METHOD Place smoothie mix, date, frozen mango and avocado...
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1 serve SlimStyles® Chocolate Meal Replacement Shake 250 ml rice milk 1/2 cup frozen raspberries METHOD Place everything into a blender. Blitz until smooth. PER SERVE Kj 1666.2...
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1 serve SlimStyles® Chocolate Meal Replacement Shake 250 ml long life coconut milk 50 ml water 1/2 tsp desiccated coconut METHOD Mix smoothie mix with water into a paste....
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1 serve SlimStyles® Vanilla Meal Replacement Shake 1/4 avocado 1/4 cup baby spinach 1/4 cucumber 1/2 cup canned pears in juice METHOD Place everything into a blender. Blitz...
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1 serve SlimStyles® Vanilla Meal Replacement Shake 1/4 just ripe banana 1/2 cup frozen mango 1 tsp ground turmeric 1/4 tsp ground cinnamon 1/8 tsp ground black pepper 250 ml...
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